Breathe. Regulate. Return to yourself.
Guided SOMA breathwork for women, in Rotterdam and online. You lie down. I do the rest.
No experience needed · Nothing to prepare
Is this you?
You’re functioning. That isn’t the same as living.
From the outside, everything looks handled.
- iYou hold it together all day, and come apart around eleven at night.
- iiYou know exactly what everyone else needs, and go blank on your own.
- iiiYour body keeps asking. You keep overriding it.
- ivYou’ve read the books and done the work. It still lives in your body.
Nothing is wrong with you. You have been breathing shallow for a very long time.
Try it right now
One minute. Just follow the circle.
In for four · out for eight
How a session moves
Land · Release · Return
Three movements, every time. You don’t have to remember them — I guide all of it, breath by breath.
i — Land
Arriving
Music on, eyes closed, body supported. Nothing is asked of you except to arrive.
ii — Release
Breathing
Rhythmic breathing, guided the whole way. What you’ve been carrying finally gets somewhere to go.
iii — Return
Stillness
The stillness afterwards is the point. This is where the quieter voice becomes audible again.
Around 45 minutes, guided from the first breath to the last. More about SOMA Breath →
Work with me
Start wherever feels honest
Some women read for months before they breathe. Some book the same week. Both are fine.
1:1 breathwork
Rotterdam or online
Built around you and whatever you’re carrying right now. Paced to your body, with time afterwards to talk.
See sessionsThe weekly letter
Free · every week
Brave Soul Thrive: one small practice, one honest thought. Five minutes to read.
Subscribe free →Live group sessions
Free · online on Zoom
A free guided session on Zoom, a few times a year. Your own floor, camera off if you like.
Get the next date →
Hello, I’m Gosia
I’m not here to fix you
I’m a certified SOMA Breath instructor in Rotterdam. I guide women through rhythmic breathwork, in person and online.
My work isn’t about repairing anything. You are not a problem to be solved — you’re someone who has been carrying a great deal, very capably, for a long time.
So sessions are unhurried. I hold the structure and the timing. Your only job is to lie down and follow my voice.
— Gosia
"You don’t have to fix yourself before you’re allowed to rest."
Gosia Sobczyk
Get in touch
Tell me what you’re looking for
Book a session, or just ask whether breathwork is right for you. I answer every message myself.
Prefer email
gosia@gosiasobczyk.comBreathwork is gentle, but it isn’t right for every body on every day. If you’re in the third trimester of pregnancy, have epilepsy, a serious heart condition, or have had recent surgery, please write to me before booking.